Thursday, November 6, 2008

Run: 3 miles



A light, quick run to the Eucalyptus grove and back.

Distance: 3.1 miles
Time: 21:21
Avg Pace: 6:53


Toe basically felt fine until the last 400 or so. Even then, no pain, just some stiffness. Same with the knee. I think I'll start increasing mileage again soon.

David out

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