10 days until Folsom Long
88 days until New York.
Workout Type: Hills
Distance: 5 (ish) miles
Time: 46 (ish) minutes
How I felt: Pretty good! Getting my anaerobic systems back in shape. Keeping an eye on my right heel which has been a little tender, but it feels better once I get warmed up. I actually think I feel better on the days I do run.
About Me
- David
- I run trails and drink beer with the Golden Gate Running Club (sometimes at the same time!) http://goldengaterunningclub.org/
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